E63 Breaking Through Thresholds w/Chad Belding

E63 Breaking Through Thresholds w/Chad Belding

0 0 4 months ago
Has your routine been disrupted during the COVID-19 pandemic? Ours certainly has, but there are ways to keep yourself active and healthy - physically and mentally - during the shutdown.

What do you tell yourself when you’re faced with a challenge? Do you believe you can overcome it, or do you focus on how difficult it is?

1:00 - Going beyond your thresholds
12:00 - Holding on to health during COVID-19 lockdown
27:00 - Finding your edge during hard times
40:00 - Being comfortable with ... See More

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